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I Started Having Panic Attacks as a Business Owner — Here’s How I Reprioritized Mental Health While Still Growing

I Started Having Panic Attacks as a Business Owner — Here’s How I Reprioritized Mental Health While Still Growing

6 min read

Flow

Stress is a normal part of running a business—but there’s a point at which it goes too far. When Ted Browning started having panic attacks from running his restaurant, he knew something had to change. Here’s how he started taking better care of himself while keeping the business growing.

Ted Browning
Ted Browning Ted Browning, Founder of Shorty’s Pizza Shack

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